Beth Iglecia

Beth is a BodyLife Specialist, co-founder of Holifit and yoga instructor who has been involved with health and fitness on many levels for most of her life. Beth suffered from ulcers, poor eating habits and many sicknesses at a young age, and has turned her own health around. She now helps others do the same. Beth helps people focus on developing and maintaining the lives of their dreams through awareness of nutritional needs, life balance, emotional well being, conscious choices, environmental choices, and with overcoming or living with digestive issues, allergies, overall wellness, optimum energy, stress and weight challenges.

on Yoga

Beth is a certified Yoga Instructor and focuses on aligning one’s body and posture, connecting one’s mind to body through breath, and creating balance in strength and flexibility. She is dedicated to helping men, women and children from all backgrounds find and cultivate a healthy and enriching lifestyle. Beth teaches both Vinyasa Flow and Yin Yoga. Beth’s yoga education includes:

• Judith Lassiter, Lumbar and Sacrum workshop
• Glenn Black 3 day Samnyasa Movement
• Ellen Heed  3 day Functional Anatomy
• Ana Forrest 15 day Intensive Workshop
• Tom Alden 2 day Functional Anatomy
• Yoga Journal Conferences
• Yogaworks, 200 Hour Yoga Certified

on Health

Beth attended the Institute for Integrated Nutrition in New York where she studied with leading wellness educators such as Dr. Andrew Weil, Deepok Chopra, Mehmet Oz, Barry Sears, Walter Willet, John Doulliard, Sally Fallon, Marc Hyman, and leaders of personal growth such as Debbie Ford and Geneen Roth. She has also finished an advanced accreditation in Integrative Nutrition and Health Counseling at the Teachers College at Columbia University and is accredited by the American Association of Drugless Practitioners.

on Learning

Beth is currently pursuing a Masters in Conscious Evolution at The Graduate Institute, an interdisciplinary program dedicated to the development of a higher consciousness as the next step in human evolution, and holds a Bachelor of Science in Leadership from Northeastern University. She has studied with consciousness thought leaders such as Christian de Quincey, Peter Russell, Duane Elgin, Ervin Laslo, Allan Combs, Terry Mollner, and David Patten.

Alex Iglecia

A co-founder of Holifit and founder of The Epic Workout, Alex Iglecia, integrates a diverse background in leading edge personal training, kettlebells, meditation, conscious evolution, pragmatic self defense training, yoga and more.  Whether you are looking for a new edge in your training, functional and mindful post-rehab work, or the 28-day Epic Challenge, Alex can help you get there in your best way possible.  Alex brings intentionality, heart and an integral view into the fields of exercise, conditioning, and living arts, and can make a difference for you no matter your background, skills, strengths and purpose.