http://www.holifit.net Loving Life through Mind, Body, Relationships and Food Mon, 23 Jun 2008 18:42:59 +0000 http://backend.userland.com/rss092 en I am presenting Own Your Life with my husband Alex Iglecia in Boston. The dates for the workshop are June 14 and 15, and it will be at The Sports Club/LA in Boston. It should be a fascinating experience exploring our own lives through mind, body, relationships and food. Come ... http://www.holifit.net/2008/uncategorized/own-your-life-workshop/ We recently signed up with Boston Community Change so a portion of what I spend on food, consumables, and other necessaries, can be directed more purposefully towards local needs. Here's the scoop from their web page: Boston Community Change is a tool to align our daily economic activities with our deepest human ... http://www.holifit.net/2008/local-sustainable/boston-community-change/ The Eat Well Guide is, as its name implies, a guide to eat well wherever you are. Simply type in the zipcode and it will bring up both restaurants, farms and farmers, local co-ops, caterers, and health food stores (though I think this is an oxymoron - food ... http://www.holifit.net/2008/local-sustainable/the-eat-well-guide/ This interview with Beth lasts just about 20 minutes and talks about how to detox, the importance and health benefits of eating locally, and how to liven up your body and energy by getting springy. [audio:Beth_Iglecia_Coach_DQ.mp3] Alternately, right-click and save the MP3 interview to your desktop and listen to it later on ... http://www.holifit.net/2008/interviews/listen-to-beth-talk-about-detox-eating-local-and-getting-springy/ Tune in Friday March 14, 2008 at 9am to listen to Beth's interview with Coach DQ: http://careerlifebalance.net Career Life Balance Radio This Week Friday at 9:20 listen live on WNRI.com Feel Better and Liven Up For Spring This week's Guest Speaker: Beth Iglecia, www.holift.net Beth Iglecia will talk about the importance of food ... http://www.holifit.net/2008/news/interview-by-coach-dq-at-career-life-balance/ Feel, Eat, and Move better when you get Holifit! Who am I? My name is Beth Turgeon and I provide Holistic Health Counseling services and Yoga training. I also work at Lionette's because I have a firm belief that our future as a community depends on what and how we eat ... http://www.holifit.net/2007/news/feel-eat-and-move-better/ Holifit will be participating in "Girls Night Out" by Wild Women Entrepreneurs on Friday, November 16th in Boston. Girls Night Out in Boston! Pamper Yourself While Shopping for the Holidays! Boston’s most EXCITING holiday shopping event! Come to this FABULOUS evening-filled with endless glamour, beauty, shopping, cocktails, freebies, and FUN….brought to you by ... http://www.holifit.net/2007/events/boston-girls-night-out-with-thewildwecom/ Help donate free rice with freerice.com. It's an amazing website that, through playing an addicting vocabulary game, you get the advertisers to donate 10 grains of rice for each word you define correctly. Check it out today. Below is detailed information from the freerice.com faq page: Who pays for the donated ... http://www.holifit.net/2007/food/free-rice/ Special Event in Boston: Tuesday, October 30, 7pm at the Lucy Parsons Center Please join a panel of local folks involved in local and sustainable food for a discussion on the true costs of food and if/how everyone in Boston will be able to afford to eat locally and sustainably. Jamey Lionette of Lionette's ... http://www.holifit.net/2007/events/can-boston-eat-local-and-sustainable/ Hello! Have you seen yourself lately? So many things occupy our lives everyday, career, significant others, children, family, bills, friends, holidays, errands, working out, eating well, energy, or lack of, environment, community, vacations AND sleep. Where do you fit in? How can we continue to manage everything on ... http://www.holifit.net/2007/news/hello-world-2/