Beth Iglecia is a yogini and Holistic Health Counselor and is passionate about living and moving from the inside out.

Join her on Sunday June 21 from 9:30-10:30am for a ‘Yin Yoga’ practice of of deeply satisfying, inwardly-turning Yin asana. mmmmmm. www.holifit.net

Beth Iglecia will be co-instructing with her husband and BodyLife specialist, Alex Iglecia, a new group class at the Prospector club of the Silver Mountain Sports Club in Park City, Utah.

Download the class flyer [pdf]

This class first focuses on strength, movement and awareness based on The Epic Workout in its first half, and is followed by a Yin Yoga session in its second. A perfect balance of action and calm, strength and recovery, muscles and joints, body and mind, From Yang to Yin promises to be a phenomenal contribution to the active communities in and around Park City.

From Yang to Yin

Wednesdays at 10-11:30am
Co-Instructed by Alex and Beth Iglecia

With Alex: tune up to extreme strength and function with your body as your base, using breath to recover faster from challenging conditioning intervals.

With Beth: strengthen the joints themselves with calming, meditative yet challenging Yin yoga, building a stronger, more mobile and healthier you from deep within.

Designed to shift your fitness foundation to a higher plane.
Suitable for all levels, offering infinite progressions.

Drop-ins are welcome. The Silver Mountain Sports Club has non-member punch cards just for classes, so there is no reason not to come! Contact us for any questions.

YOGA INSTRUCTOR AND BODYLIFE HEALTH COACH WITH PROFESSIONAL EXCELLENCE IN SPA, CORPORATE, GYM AND HOME

Beth Iglecia’s Information Sheet

Beth Iglecia has coached and guided clients in single session to six-month coaching engagements involving nutrition, yoga, somatic movement, and life balance practices. Beth has designed and led Yin and Vinyasa style classes to individuals and groups in spa, gym and home environments.

“My passion is helping people improve their lives through nutrition, health, life balance and yoga.”

Download Beth Iglecia’s Information Sheet: